I am experienced wellness professional trained in diet, lifestyle, and wellness coaching. I graduated as a Health Coach from the Institute of Integrative Nutrition. In 2015, I will achieve my Master Training Certification from the International Sports Sciences Association which will provide certification as a specialist in the following categories; Personal Training, Fitness Nutrition, Exercise Therapy, Strength & Conditioning, Youth Fitness, and Senior Fitness.
I am the founder of Nourished Life Design Health & Wellness Coaching Program and have a mission to help people reach their health and wellness goals that they may have thought were unattainable in the past. I do this by holistically empowering my clients to transform themselves into their potential focusing on the development of their mind, body, and spirit. In addition to the creation of Nourished Life design, I developed Max Fitness of Howell, a mind, body, and spirit transformation program featuring the 10-week transformation challenge. This concept is now one of the fastest growing franchise companies in New Jersey.
Prior to my holistic and transformation work, I founded the Goodworx Foundation, where I Mentored thousands of youth by designing life-coaching after-school programs throughout New Jersey. My background includes diverse business experiences in the Health & Wellness Nutritional Supplement industry, as well as Health & Nutrition consulting for various corporations and organizations.