About NLD


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Health, Wellness, & Life Coaching • Group Coaching Programs • Corporate Wellness Workshops

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on his or her nutrition and health goals with a trained professional. As a Health and Nutrition Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. I created Nourished Life Design to provide support, guidance, inspiration, and motivation to my clients while we reach our goals together.

Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Nourished Life Design is a comprehensive Health & Nutrition Coaching & Consultative Service founded by Jeffrey L. Jordan. My unique approach to better health and improved wellness is centered on the nourishment we receive from the foods we eat and the lives we lead. My leadership and expertise is a blend of various perspectives and experiences, which combine to make my services special, balanced, complete, and full of love and soul. Read more about Nourished Life Design, my experience, credentials, and philosophy by clicking here.

We are currently providing FREE, NO OBLIGATION Health & Nutrition Consultations. We will talk about your health goals and learn how we can help you reach your goals with our practical, affordable, and most importantly SUSTAINABLE methods and approach to your WELLNESS and better Nutrition.

See what others have experienced with Nourished Life Design. Whether it be simply a desire to eat better, lose weight, detox & cleanse, or completely change to a healthier lifestyle, Nourished Life Design has provided a plan, support, motivation, and inspiration to enable our clients to reach their goals in a practical manner and sustain their results for the rest of their lives.

NLD Benefits

  • Free, no obligation consultation
  • Eat better
  • Lose weight
  • Detox & cleanse
  • Have a healthier lifestyle
  • Personal diet plan
  • Free of discipline

Complimentary Consultation

Could one conversation change your life? Schedule a free initial consultation with me today!

Are you curious about how health coaching can help you? Let’s talk. You have nothing to lose and everything to gain.

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More about NLD

Nourished Life Design was founded with a deep purpose and commitment to inspiring and supporting a healthy lifestyle. By coaching, inspiring, motivating, and teaching new ways to live a more Nourished lifestyle, Jeffrey L. Jordan founded Nourished Life Design with a mission centered in service to others, a passion for food and living, and the purpose of being an important force in improving health and happiness of others around the world.

Nourished Life Design was created by Jeffrey L Jordan in response to a desire to start a service-based practice that combined a unique educational background with varied areas of expertise. Jeffrey founded a company with a core mission based on personalized service and guidance, customized programs, and the love for life and nutritious food.

With core programming focused on Health, Nutrition, and Wellness coaching, Nourished Life Design provides its signature 90-day Mind, Body, and Spirit Transformation Program, 6 month Coaching Program, Cleanse and Detox Programs, 2 PM Juice Club, Quick-Fit Abcentric Sugar Detox, Family Nutrition Programs, and our highly regarded Kitchen Assessments and much more.

Nourished Life Design looks forward to launching its own brand of bio-individual, customized foods, supplements, and Juice recipes. We also offer eBooks and are in the process of publishing our own Family Nutrition Book in collaboration with the GoodWorx Foundation.

Nourished Life Design is committed to making a healthy lifestyle both palatable and sustainable. We are focused on offering a well-rounded strategy to achieving “whole-being wellness” through a number of specialized services which utilize the combined educational backgrounds and specialties of Jeffrey L. Jordan, Health & Wellness Coach, and several highly regarded Nutritional advisors and Private Chefs from the Culinary industry. We, at Nourished Life Design, understand that no single diet works for everyone and this is why we concentrate on bio-individuality, along with the primary and secondary foods, to create a unique program designed to provide optimal benefits to complement your body’s individual needs in order to achieve a healthier, happier you.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

The Nourished Life Design team aims to implement/create/prescribe a personalized wellness program through the assessment of your bio-individuality, fulfillment of the primary foods, and adherence to a well-balanced nutritional approach. Nourished Life Design understands that you are human and that undergoing a lifestyle change can be daunting, which is why it is our pleasure to offer you a multitude of specialized services that will ease the transformation process and ensure your success.

Concepts we’ll explore

  • Bio-individuality™: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!
  • Primary Food™: It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
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Schedule your initial complimentary, no risk, no obligation 15 minute consultation call

You have nothing to lose and possibly everything to gain.
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